Want to be as buff as an aerialist? Then come to POWER HOUR!
Power Hour is a sweaty, fun hour of cardio, aerobics, circuit training, aerial conditioning, floor drills, handstands, an often relay races. Power Hour is designed for people of all strengths and experience levels. Ho Po, as Marlo likes to call it, is a really great way to get a feel for the rigors of aerial training, to try a new full body workout, and to laugh and play with friends.
- No aerial experience necessary so bring a bud or many buds! Drop in fee of $10.
- Thursdays 7:30-8:30pm and Saturdays 10-11am starting January 12th.
- At The Penasco Theatre 15046 NM-75 Penasco, NM 87553.
- Wear clothes that cover the backs of your knees.
Don’t be scared, it is a great time, but if you are or have any other questions email marlocwinter@gmail.com for answers. She will be your drill sergeant 😉 you can check her out at marlowinter.com.
